Performance Unit, Keilaniemi

Rental use or for members only or for customers only

Performance Unit offers a coaching system designed for busy professionals. The system includes training, nutrition and accountability, all built around the client's life. The service has been tested on over 2,800 clients and is currently used by more than 730 active clients. The coaching covers training, nutrition, recovery, accountability and behavioral change in a clear structure. The coaches understand the client's goals, schedule and real life. Performance Unit's philosophy emphasizes the importance of a system over information, helping clients achieve their goals consistently. The coaching team is dedicated to helping clients with their goals. The company offers personal coaching and emphasizes honesty and support. All gyms have saunas for women and men in connection with the changing rooms