Stoke Newington Sauna

This sauna has public shifts

Stoke Newington Sauna is a crafted and serene wellness hub located in North London. It offers a high-quality, authentic Finnish sauna experience featuring a 12-person traditional sauna, a 4-person infrared sauna, and two cold plunge pools. The space is designed to be a low-pressure and welcoming social environment where visitors can enjoy the physical and mental benefits of heat and cold exposure. The facility provides a versatile schedule, including mixed sessions, single-sex sessions, and social Friday nights. For those seeking tranquility, they offer "Silent Sessions" dedicated to quiet meditation. With affordable pricing, memberships, and red light therapy options, it serves as a community oasis for recovery and relaxation. It is a perfect spot for both regular sauna enthusiasts and those looking for a peaceful escape in the heart of the city.